Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts

Tuesday, December 14, 2010

Nokia N8 vs iPhone 4

2 jejak ditinggalkan
This post is dedicated to my first bro, who's planning to buy a new phone.

Difference between iPhone 4 and Nokia N8.
The iPhone 4 faces another new opponent in the Nokia N8. It is roughly the same size and weight as the iPhone and also features the same functionalities as a multi-touch large screen. The main difference between the two phones is the operating systems that they run. The iPhone runs on the iOS that is developed by Apple for their products while the N8 has the Symbian operating system that is also used mostly by Nokia phones. The iOS may have the edge when it comes to the number and variety of apps but Symbian is already tried and tested when it comes to business applications.
Both phones have the same size screen but that is pretty much their similarity. Apple went with an extremely high resolution of 960×640 for a small device while Nokia choose to go with the more typical 640×360. The higher resolution allows for finer images, whether it’s photos or icons. For Nokia, they decided to go with an AMOLED display rather than an LCD. The AMOLED display consumes less power, has better color reproduction, and is more resistant to direct sunlight. It’s up to the user whether he wants a higher resolution or the superior display.
When it comes to memory, Apple continues with what they’ve done to most of their products. Include a huge amount of internal memory but leaving out any possibility of expansion; in 16GB and 32GB versions. Just like most other smartphones, the N8 has a microSD card slot that can accommodate card sizes of up to 32GB. Don’t worry though, as it also has 16GB of internal memory so you do not have to purchase a memory card if you don’t really need to.

There is a huge difference when it comes to the cameras of both phones. The N8 has a 12 megapixel sensor while the iPhone only has a 5 megapixel sensor. A very high solution means greater detail in the image taken but it also means that the pictures you take are much bigger in size. But you can scale down the size if you want to.
Summary:
1.    The iPhone 4 runs the iOS while the N8 uses the Symbian OS
2.    The iPhone 4 has a much higher resolution than the N8
3.    The iPhone 4 uses an LCD display while the N8 uses AMOLED
4.    The iPhone 4 does not have a memory card slot while the N8 does
5.    The iPhone 4 camera has a lower resolution than the N8’s

 iPhone 4

Nokia N8   

p/s: so abang, i suggest u buy N8 because there are too many people using iPhone already. Cepat la beli! :)

Saturday, December 11, 2010

Dry skin? Here is the solution.

2 jejak ditinggalkan
Dry skin is very synonym with winter season. I suppose it happens to every person, and to me as well. Here is some information that i've gathered.

What causes dry skin?
It is a problem that everyone faces at one point or another through life. Often a quick look at the cause of dry skin can help you to prevent it from returning. Common risk factors include:
• Age. Changes in skin happen over time. Oil production often decreases with age.
 Bathing. Taking baths and showers that are too long or too hot can remove protective oils your skin needs for moisture. Frequent hand washing can cause sore, red, chapped dry skin on the hands also.
• Dehydration. Dry skin is a lack of water in the skin. If you aren't drinking enough you will have dry skin. One of the most important things you can do for overall health is drink eight glasses of water a day. 
• Gender. Menopause increases dry skin in women. 
• Health. General health issues affect the body's ability to care for the skin. Diseases such as diabetes can increase chances you will have to deal with dry skin.
 Sun exposure. Sun dries your skin and causes damage to the skin increasing dry skin problems.

How Can I Prevent Dry Skin?

You can prevent dry skin by decreasing the time you are in the shower or bath tub. Only shower once daily and keep that under 15 minutes. This keeps your body's natural oils available for protection. When you cleanse your skin use gentle cleansers with moisturizers added. Several soaps on the market have moisturizers in them such as Olay, Neutrogena, and Dove products.
If soap is too harsh for your skin you can use cleansers that are for the disorder, such as Cetaphil and Aveeno.  Deodorant and antibacterial soaps are notorious for causing flaking. When you are washing your skin, be gentle and try not to irritate or damage your skin.  When drying off after showering you shouldn't rub your skin, instead blot the water off with a towel.

The best products for dry skin include a combination of these ingredients:

• Aloe. An Emollient extracted from leaves of the aloe vera plant that help to remove dead cells and lock in water to moisturize skin.
• Alpha Hydroxy Acids. Assist in exfoliation.
• Antioxidants. Vitamins A, C, and E are a few antioxidants that help protect cell membranes and fatty tissues and repair damage caused by air pollutants and UV rays. 
• Dimethicone. A silicone that protects and lubricates skin.
• Emollients. Help to replace lipids to lubricate skin. An emollient is a mixture of oil and water making a richer, heavier moisturizer than other types of moisturizers.
 Glycerin. A natural by-product of the soap-making process that attracts water to your skin.
• Humectants. Substances that attract water. These tend to work better in where it is humid. 
• Rosehip seed oil. Studies have shown this oil to repair dry skin as well as decreasing wrinkles and other imperfections. 
 Vitamin A. Vitamin A or retinoic acid helps to keep pores clear and improves sun damage.

Well, i hope we all can face the dry skin problem. All the best people!~

Friday, May 7, 2010

tips and tricks

0 jejak ditinggalkan
on how to take care of a cat...

Discipline in General
The first and most important thing to remember is that he's a cat, not a very short, 4-legged person. It also helps to realize that he will likely think of you as a very large cat. Try to look at things from his viewpoint--he really does have a reason for what he's doing.

Getting Your Cat to Come to You  
Unlike dogs and children, cats are unlikely to come to you just because you want them to obey. However, a cat who knows he will be warmly petted, brushed, will receive a treat, or an extended period of lap-napping, is more likely to get up, stretch, look casually around, and then wander over to you. No animal will come to you willingly if you are raising your voice or if they think they are going to be punished.
Cats, by the way, respond best to names that end in an "ee" sound. You will most likely get a better response if you shorten Prince Zadrach of Dominquez' name to Zaddy, for example. Too, they seem to respond better to a higher-pitched tone of voice.

Your Cat and the Curtains 
Cats like to climb. You may end up doing both of you a favor if you simply put blinds or roll-up shades at the window so the cat won't be tempted to shred or climb any curtains.
For safety sake, make sure that the pull-cord is not a loop; cut it so there are two strings so neither your cat nor your child will inadvertently get it caught around their neck.
If you must have curtains, you could try installing tension rods that will fall down (frightening, not hurting) the cat when they climb.

Biting  
Does your cat bite when he plays? Respond as a cat: hiss at him. Or scream in painful agony; he'll stop (though he might not play with you for a long while).

Petting and Stuff
Most cats like to be stroked on their forehead, between the ears. They also like to be skritched under the chin and along the throat. If they trust you a lot, they'll roll over onto their back for stomach-skritching. Always pet a cat in the direction of its fur, and be aware that the spot just above the tail is sensitive - some cats adore being scratched there, others hate it. If your cat suddently nips you while you are petting it, it may be because he's "overdosed" on the pleasurable sensations: some cats can tolerate only a few minutes of being petted, while others will happily doze in your lap, being stroked for hours.

Friday, April 23, 2010

kuku besi.. eyh2, bukan.

2 jejak ditinggalkan
 KUKU PANJANG

Dosa Berkuku Panjang 
Dikatakan bahawa menyimpan sebatang jari kuku yang panjang, dosanya sama seperti memelihara sekandang babi, jika kesemua jejari kita menyimpan kuku yang panjang.... bayangkanlah dosa yang telah kita tanggung untuk kesemua babi-babi tersebut.... potonglah kuku anda.

The Truth
Jangan simpan kuku panjang walaupun hanya 1 mm atau pun hanya jari kelingking. 
Bagi orang Islam adalah tidak sesuai berkuku panjang atas apa alasan sekalipun kerana ia tidak membayangkan kesucian dan ia juga bukan budaya kita apatah lagi menggunakan tangan untuk beristinjak.
Orang Melayu yang berkuku panjang biasanya mempunyai anak yang bodoh atau pun degil dan suka melepak sebab diberi makan bahan kotor yang berada di kuku jari emaknya semasa menyediakan makanan seperti memerah santan kelapa, buat cokodok pisang, uli tepong, dll. Apa ilmu pun yang di ajar pun tak akan boleh diterima masuk ke dalam kepala. Percayalah. 
Pasal tabiat berkuku panjang inilah yang membuatkan orang Melayu mundur dan tidak berjaya. Syarikat Melayu yang bangkrap dan rugi teruk adalah kerana mempunyai pekerja dan pemilik yang berkuku panjang.
Untuk yang bujang beringatlah. Kalau hendak cari pasangan dan hendak anak yang pandai dan mendengar kata pilihlah wanita atau lelaki yang sentiasa berkuku pendek. Insya-Allah.
And additional info, kuku panjang mempunyai sejenis  kuman  seperti  yang  terdapat  dalam  najis manusia, iaitu E-Coli. Kuman tersebut tidak akan hilang walaupun kita mencuci tangan dengan  sabun. Oleh itu,  sentiasalah berkuku pendek untuk kesihatan dan kebersihan diri sendiri.

 buruk gila kott kalau kuku panjang :P

artikel dipetik dari sini.

Tuesday, April 20, 2010

new, cute chatbox

5 jejak ditinggalkan
tadi saya blogwalking di blog seseorang.
saya pergi la comment di chatbox beliau dan tekan satu word tu 
lalu keluar emoticon yang saya agak sangat cute!
chatbox yang digunakan ialah cbox.
maka saya pun membuat keputusan untuk menggunakan cbox juga.
perlukah saya remove shoutmix saya?
*sila vote*
:D

di sini cbox saya.

anda boleh cuba menekan pelbagai emoticon untuk melihat hasilnya.
basically saya customize berdasarkan standard shortcut.
dan saya menambah beberapa emoticon berdasarkan perkataan harian yang sering kita guna,
seperti tidur, study, makan, blogwalking dll.
selamat bermain dengan emoticon baru tersebut! 
:)

p/s: semalam dah selamat practical histo dan hari ni practical anat.
focus hari ni pada practical biochem esok.
p/s: selamat meneruskan perjuangan semua orang!~~

Monday, April 19, 2010

friends are everywhere. but true friends..?

5 jejak ditinggalkan
when a person tells me something, i take what they say at face value. i do not infer meaning. i do not hypothesize possible deviations. i simply take their message as their word and then look toward their actions to solidify their words. i trust. this has kept my heart open to all the possibilities in life, but it has also allowed my heart to be broken more times than i can remember by friends who have told me one thing and then later told me another, leaving me confused, unsure of how to keep believing in people.

Time, lessons, learning have all taught me to see things clearer, to see people in less clear cut shapes, to see them in the corners behind trees, their forms ever changing, yet in the end collectively forming an identifiable and definable form.

this kind of friends are everywhere. i know sometimes friends don't tell the truth, because they want to cover the situation so that the other person won't get hurt by his/her actions. but when you get caught on cheating, cheat your beloved ones especially, no matter by words or actions, that will be the worst. shame on you. what you get from the other person is just being dishonestly. do you know what it equals to? just one word. hypocrite. and i have mentioned earlier in my older post, i can't befriends with hypocrite people.

please live your life by being honest. the most common idiom we ever heard, honesty is the best policy. which shows that honest is really needed in life, not just one of friendship's values. let our friendship shines bright. be straight. you get nothing when you live to cover everything from the truth.  explanation is the most preferable ever if you are afraid your actions/words might hurt the other person.

i have mentioned several times. lies are not about your dishonest words only, your actions are also included. your actions ok. it is about your attitude..~~

Sunday, April 18, 2010

physiology practical exam was...

10 jejak ditinggalkan
alhamdulillah.. dah selamat jawab physiology practical tadi. itu baru permulaan, ada banyak lagi yang menanti. practical tadi, saya dapat tajuk basal metabolic rate. mudah kan? saya bersyukur sangat tak dapat tajuk kidney yang digeruni, tajuk cns yang kompleks, atau tajuk special sense yang punyalah banyak reflex + test. namun, walaupun nampak mudah, tapi tidaklah senang.

tadi kami bermula lebih kurang pukul 9 am. ahli kumpulan kami bermula dengan no. giliran 3638 hingga 3849. nampak banyak, tapi hakikatnya sekejap je habis. sedangkan kami budak malaysia yang agak ramai pun, semua masuk sekali gus. nak katalah yang ada banyak soalan, bukannya soalan yang saya post dalam older post je yang naik. ada yang berulang tapi ada banyak juga yang kita tak pernah tengok pun.

saya dapat soalan no. 9. first impression, ok. tambah pula bukannya macam last year. kalau last year akan disediakan 2 kertas soalan yang berbeza topik. kali ni satu je. saya jawab berdasarkan soalan bermula dengan definition, normal value, enumerate basal condition. semua ini ditulis secara tulisan kasar je. then i proceed, and i got stuck when the next question asked for equation of BMR. sumpah lupa gila. nervous sangat. tambah plak, sebelum exam tadi tak belek langsung pasal BMR, padahal dah pernah revise bukan main mantap lagi sebelum ni. bukan tu saja, kertas sebelah tu ada soalan untuk kira BMR pesakit. if you don't remember the equation, how can you expect to calculate the BMR of the given patient?

masa tengah kalut ni lah doktor datang sebelah, nak soal. tapi nasib baiklah saya dapat minta masa lebih dengan menggunakan alasan saya baru masuk. ada kes rakan saya, dia tak dapat minta masa lebih padahal dia baru je masuk. kata doktor tu, "this is a practical exam, not written." uish, nasiblah. masa yang saya ada kononnya nak guna lah untuk cari jawapan sampai dapat. tapi saya memang tak dapat recall equation tu. dan doktor dah datang lagi sekali untuk soal. kali ni memang pasrah habislah. seorang datang dari kanan untuk menyoal, dan seorang datang dari kiri saya untuk menarik buku praktikal saya ke tepi. dan dekat meja tepi, ada 2-3 orang doktor memerhatikan saya. kedudukan saya di meja tengah, tapi di tepi sekali.

saya pun dengan gementarnya ingin menjelaskan equation yang saya buat tu. boleh perasan sangat-sangat yang saya tengah nervous. suara saya shaking kottt. tengah saya cakap tu, doktor interrupt dan pegang lengan saya dengan lembut (doktor perempuan ok), dan berkata, "define BMR.". saya pun definasikanlah dan juga menyebut segala-mala basal condition tu. waktu tu suara saya memang sangatlah bergetar. doktor tersebut berkata sesuatu pada doktor yang ada kat meja tepi tu, in arabic la, dan mereka semua gelak!! mesti mereka gelakkan saya yang tengah nervous tu. :(( sebelum doktor tu beredar, saya sempat terlihat beliau menulis angka 15 dan dibulatkan. alhamdulillah, itu je kalimah yang terbit waktu itu.


dalam kes saya, saya sangatlah bernasib baik sebab dapat doktor yang baik, dan tanya soalan yang saya consider sangat senang. beliau suruh define je wehhh! tapi kes kawan-kawan saya sangat kesian. ada yang dapat gambar pathway corneal reflex, tapi gambar tu bukan gambar biasa yang ada dalam buku. ada yang kat kertas tanya pasal crude touch, tapi doktor tanya apa effect hemisection of spinal cord pada crude touch. ada yang dapat intestinal motility, tapi doktor tanya apa reflex yang terjadi bila makanan masuk dalam mulut dan jawapannya lebih kurang gastrointestinal camtu.  ada yang kat kertas tanya pasal hyperthermia dan fever, tapi doktor tanya pasal hypothermia, dan ditanya kenapa tak boleh boil thermometer. haaa..jawab lah korang.



kesimpulannya, belajar la physiology as a whole. jangan ikut je apa contoh soalan tu. just expect the worst. sebab doktor memang tak semestinya tanya soalan berdasarkan kertas soalan semata. yelah...ni practical, bukannya written. hafal segala-mala equation tu, ingat pathway satu-satu. relay ke apa. ingat penyakit, lesion. kepada rakan-rakan group 5, all the best ye esok. masa yang ada ni baca banyak-banyak. dan jangan nervous sangat, nanti jadi macam saya. :( insyaALLAH berkat usaha korang, korang boleh jawab nanti. :)


ulfah last person. ambil berkat daripada sume orang ea, fah? :P

p/s: sejak akhir-akhir ni, sering taip perkataan yang berlainan dengan fikiran? lesion apa ek? :D

Tuesday, March 30, 2010

beat me

2 jejak ditinggalkan
baru-baru ni saya jumpa hobi baru. hobi la sangat kan.. hakhakhak. untuk pengetahuan semua, saya tak layan sangat movie. setakat tengok once in a blue moon, boleh la. jadi selalunya masa lapang saya diisi dengan bermain games. tapi sejak saya format laptop, segala games dah hilang dan saya malas nak install baru. dan mungkin sebab itulah saya start blogging again, untuk mengisi kebosanan dan kelapangan (ada ke?). hehe.

ouh, dah merewang. niat asal nak cakap pasal hobi baru je. bagus tau hobi ni, boleh practise taip laju-laju. tapi sesiapa yang selalu chatting tak hairan lah, memang dah selalu taip-taip dah.


Speedtest

agak-agak laju tak kalau taip 42 perkataan dalam masa seminit? ouh, nak challenge saya? silalah tekan link tersebut. baru lah boleh cakap laju ke tak. :D

Friday, March 26, 2010

stop noise abuse

0 jejak ditinggalkan
saya ada satu tips blogging. siapa nak dengar? tips la sangat kan. hehe. ok, tak payah buang masa. terus proceed je. tips tersebut adalah; to remove music playing at your blog. maksudnya adalah, kalau sesiapa yang terasa dia ada letak lagu kat blog dia tu, saya nasihatkan supaya tak payah la letak.

siapa yang rasa dia tergolong, tolong la jangan marah @ terasa @ menyampah dengan saya. meh dengar rasionalnya dulu. sebab saya memang suka bercakap berdasarkan pengalaman. pengalaman saya, kalau saya malas menziarah blog seseorang rakan itu, salah satu faktor mesti adalah sebab lagu yang bermain secara automatik sebaik saja kita masuk laman tu. kenapa? sebab terkejut + bising + lagu takbest + lagu sangkut2 (net lembab). lengkap.

bayangkan kalau waktu tu tengah pagi lagi, sunyi-sepi. baru lepas call parents di msia memandangkan waktu dinihari internet agak laju sebab kurang orang menggunakan waktu itu. jarak yang jauh menyebabkan suara pun sayut je kedengaran. jadi kenalah turn on volume kuat-kuat. sekali mood blogwalking datang. bila masuk blog rakan, tetiba je keluar lagu kuat-kuat. tak ke terkejut? semua orang tau, apa yang kita suka, tak semua orang suka. jadi mungkin lagu yang dimainkan pun tak sedap didengar oleh seseorang yang lain.


atau situasi lain, kebanyakan orang suka melayari laman web sambil mendengar lagu kegemaran di audio player milik mereka sendiri. tengah sedap layan jiwa teringat family kat kampung, dengan lagu yang sangat menyentuh perasaan, (lagu kan memang boleh pengaruhi mood) sekali keluar lagu yang bukan-bukan, maksudnya lagu yang kita tak tau lagu apa atau memang tak pernah dengar pun, mestilah mood nak tengok blog tu pun serta-merta hilang. tambahan pula, kalau nak tengok post lepas pun payah. kan bila kita buka tabs banyak-banyak, segala gadget masih ada kan. tak ke nanti semua lagu tu bertindih-tindih dan berkecamuk dengan lagu asal yang kita tengah dengar? hasilnya, bising la semestinya.

jadi nasihatnya, buang je la music tu, kalau nak kekalkan juga, cari la gadget yang BUKAN automatically playing. kalau ada orang nak dengar, biar dia tekan sendiri button play tu. dan janganlah sesekali letak gadget yang tiada button stop. konfem serabut akal penyinggah blog tu mencari button. sebab itulah alternatif yang
paling mudah dan selalu orang pakai, tutup je blog tu, tak payah tengok. :D

jika ada kata-kata saya yang tak sedap dibaca, harap dimaafkan. minta ampun..~ :)

p/s: another one tips, font jangan kecik sangat eh..

Thursday, February 18, 2010

cara nak buat partition

0 jejak ditinggalkan

another night to be spent alone.
my housemate still kat cairo.
cuti dah nak habis.
banyak benda tak habis buat tapi not in the mood nak buat.
point is...?
sumpah bosan tahap karma.
(gabungan status ym kim and amin at the moment)
ahaks.

need someone to talk to.
but no one shows up.
terasa nak buat coretan sendiri kat sini pula.
tapi serius tiada apa yang menarik happens these days.
nak tulis apa ni?
*thinking mode*

ok.
tau dah.
nak cakap pasal volumes kat hard disk.
volumes apa ni?
ala..macam C dan D kat laptop korang tu la.
kat sini tetiba rasa nak ajar korang buat partition.
tak semua orang tau kan.
heh.
kenapa nak buat partition ni?
let's say korangnye total hard disk space 300 GB.
pastu C korang 250 GB
tapi D 50 GB je.
program files semua kan dekat C.
kalau apa2 berlaku la kan dekat laptop korang
cam virus ke..apa2 la..
mesti nak kene format balik volume tu.
pastu tak ke menyusahkan korang nak transfer 
satu2 masuk external hard disk?
tu pun kalau ada external la.
kalau tak,angkut la sikit2 pakai pendrive
masuk laptop kawan.
hehe.

so kalau kita buat partition ni
kita boleh adjust la satu volume tu ada berapa space kita nak.
nak format C pun tiada masalah
kalau benda2 side lain kita letak kat volume lain.

ada yang tau boleh buat partition ni
tapi kena pakai software partition magic,
yang kena download kat internet.
yang saya nak ajar ni,
buat direct kat laptop korang je.
untuk sesape yang pakai windows 7 dan vista.
xp tak boleh rasanya.
eh,tak pasti pulak.
kalau korang pakai xp tu,korang try la sendiri.
:D

cara-caranya;
control panel > system and security > administrative tools > 
computer management > storage > disk management.
pastu dah sampai destinasi korang,
pergi ke mana2 volume korang yang rasa cam besar space dia,
right click then choose shrink volume.
pastu korang tetapkan la sendiri berapa banyak space korang nak
kat dalam new volume tu.
total size after shrink tu adalah space yang tinggal dalam volume asal
lepas korang buat new volume.

tu je la kot.
pening dah.
bahasa pun dah tunggang-langgang rasanya.
kalau rasa tak faham,
rujuk balik la kemudian.
nak pergi cari something untuk dimakan.
nasib baik ade ruz billaban;
 nasi susu (hidangan Arab Mesir).
=p~





Wednesday, February 3, 2010

dengar lagu pakai songbird

0 jejak ditinggalkan

pagi2 lagi abang dah call.
ingatkan nak ape la.
rupenye dia cuma nak tau audio player
yang saya guna kat laptop kesayangan saya ni.
dah la mula2 dia sebut mp3.
blur kejap.
rasanya dah lama saya tak pakai mp3.
pastu bila dia sebut..;
"ala..yang siap dengan ada lirik tu"
ooo..baru ingat.
songbird rupanya.
amboi!! abang dah pandai ye nak dengar lagu sambil karok.
:P

nak tau tak songbird ni ape?
bukannye burung peliharaan yang saya beli kat kedai
pastu saya treat suruh nyanyi.
bukan tau.
"songbird is an open-source customizable music player."
ala..lebih kurang winamp dll la.
tapi yang ni lagi best kot.
dulu saya dah pernah pakai winamp kejap.
tapi saya tak suka compare to yang ni.
sebab winamp keluar lirik kalau ada internet connection je.
kawan saya cakap lirik tu autosaved even tiada connection.
tapi saya pakai tak save pun.
so beralih la kepada songbird ni.

berminat?
tanpa segan silu klik la di sini.
:)



macam ni la lebih kurang songbird ni.



ni songbird kepunyaan saya.
skin tu hak milik saya.
buat sendiri la :D
nampak tak at top right ada tulis;
"save these lyrics?"
kalau kita tekan yes,
lepas ni boleh la lirik tu keluar
walaupun tiada net connection.
and korang boleh jugak autosaved je dekat setting.
kiranya korang tak payah tekan yes banyak kali,
memang lirik tu akan save dengan sendirinya.
:D

selamat berkarok!!
:)

Sunday, January 31, 2010

beringat sebelum kena

0 jejak ditinggalkan

hari ni baru abes second paper,anatomy.
i got 2 more papers;
biochemistry and histology.
anatomy was so-so.
huhu.
kalaulah ada satu hari lagi nak study..
arghhh!! past is past.
focus yang lepas ni pulak.
cuak la pulak nak amek 2 paper lagi.
bak kata my friend,
"biochem pemusnah;histo plak pembunuh dalam diam.."
ahaha.
boleh pulak macam tu ek.


one of the diagrams yang tak expect langsung keluar!!
da la tak revise langsung diagram ni.
saya pun tak ingat saya jawab betul ke tak :D

tadi waktu on the way balik,
tiba2 teringat kat chixo.
beli la LE 5, dapat 10.
2 tiub da selamat masuk ke dalam perut saya.
:D


chixo
(asalnye gambar ni elok je,
tapi lepas upload kenapa dia rotate ye?..)

saya juga telah membeli habbatus sauda,
atau nama saintifiknye nigella sativa.
kalau kat malaysia,
saya tak pernah jumpa yang dalam bentuk kapsul.
asyik dalam bentuk biji2 saja.
nak makan pun seksa.
bau dia apatah lagi.
saya yang tak mandi 2 hari pun lagi wangi.
ahaha.
ape bestnye biji hitam ni?

"...necessary for the forming of Prostaglandin E1
which balances and strengthens the immune system
giving it the power to prevent infections and allergies and control cronic illnesses.
Healthy cells are protected from viruses thus inhibiting tumours.."

kesimpulannye,bagus untuk immunity la :)


ni pokok dari mana datangnye biji2 hitam ni..


setelah siap diproses menjadi dalam bentuk kapsul


jenama di pasaran yang saya pasti dapatkan
dari mana2 farmasi :)

moral of the story:
  • study continously,jangan last minute.sengsara sekarang je..
  • take care of your health.bak kate pepatah omputih, prevention is better than cure
  • dah start exam week tu,study la.jangan sibuk berblogging.ahaha. (adey!terkena batang hidung sendiri.huhu..)